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DEAN'S, MILK CHUG, COUNTRY FRESH FAT FREE MILK

Milk Dean Foods Company Branded
36 Calories
3.6g Protein
5.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 53mg 2%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.6g 7%
Vitamin D 39mcg 195%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 41%
Carbs 5.3g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 174 MG 4%
Sodium, Na 53 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Prairie Farms — SUGAR COOKIE FLAVORED MILK 83 2.9g 10.8g 2.9g Prairie Farms — 1% LOWFAT MILK 42 3.3g 4.6g 1.0g Lala U.S — VITAMIN D WHOLE MILK 75 3.8g 5g 4.6g Dean — MEXICAN STYLE CHOCOLATE 96 3.8g 12.5g 3.3g Dean — RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK, VANILLA & CHAI SPICE 92 3.8g 12.1g 3.3g Hiland — CHOCOLATE MILK, CHOCOLATE 88 3.3g 11.7g 3.3g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DEAN'S, MILK CHUG, COUNTRY FRESH FAT FREE MILK

Nonfat milk fortified with vitamins A and D, packaged in Dean's Country Fresh single-serve chug format. There's nothing here but skim milk and two added vitamins, so the fat is essentially zero while the protein is solid for a drink this size. Grab-and-go convenience with a clean ingredient list.

Ingredients

NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

DEAN'S, MILK CHUG, COUNTRY FRESH FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, DEAN'S, MILK CHUG, COUNTRY FRESH FAT FREE MILK gets 40% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DEAN'S, MILK CHUG, COUNTRY FRESH FAT FREE MILK

See how DEAN'S, MILK CHUG, COUNTRY FRESH FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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