DEAN'S vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
DEAN'S wins in 7 out of 11 nutrient categories
DEAN'S: 7
vs
1% LOWFAT MILK: 1
(3 ties)
Overview
| Nutrient | DEAN'S | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 36 cal | 42 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 5.3 g | 4.6 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | DEAN'S | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 153 MG | |
| Sodium, Na | 53 MG | 50 MG |