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Bard Valley Medjool Date Growers Association, DATE ROLLS, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DATE ROLLS, COCONUT
Bard Valley Coconut Date Rolls are Medjool dates rolled in coconut using just two ingredients with no added sugar. Per 20g: 335 calories and 70g carbs, 5g fiber, zero fat, a whole-food naturally sweetened snack with the caramel richness of Medjool dates and a light coconut coating.
Ingredients
DATES, COCONUT
Dietary Information
DATE ROLLS, COCONUT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 335 calories per 100 grams, DATE ROLLS, COCONUT gets 0% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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