Bard Valley Medjool Date Growers Association, DATE ROLLS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DATE ROLLS, COCONUT
Bard Valley Coconut Date Rolls are Medjool dates rolled in coconut using just two ingredients with no added sugar. Per 20g: 335 calories and 70g carbs, 5g fiber, zero fat, a whole-food naturally sweetened snack with the caramel richness of Medjool dates and a light coconut coating.
Ingredients
DATES, COCONUT
Dietary Information
DATE ROLLS, COCONUT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 335 calories per 100 grams, DATE ROLLS, COCONUT gets 0% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bard Valley Medjool Date Growers Association, DATE ROLLS, COCONUT
See how Bard Valley Medjool Date Growers Association, DATE ROLLS, COCONUT compares to other foods in terms of nutrition:
- Bard Valley Medjool Date Growers Association, DATE ROLLS, COCONUT vs WHOLE FOODS MARKET, SWEETENED MANGO SLICES
- Bard Valley Medjool Date Growers Association, DATE ROLLS, COCONUT vs KC CENTRAL TRADING CO., SOYBEAN WITH KELP
- Bard Valley Medjool Date Growers Association, DATE ROLLS, COCONUT vs SNOW FARMS, DRIED CRANBERRIES
- Bard Valley Medjool Date Growers Association, DATE ROLLS, COCONUT vs TRADER JOE'S, CRISPY CRUNCHY MIXED FRUIT
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