Know what is on your plate.
CHIFLES, PLANTAIN CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 687 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About CHIFLES, PLANTAIN CHIPS
Chifles Plantain Chips are made from imported green plantains fried in vegetable oil (cottonseed, corn, or canola). Per 100g they contain 500 calories, 66.7g carbohydrates, 26.7g fat, and 10g fiber. No protein is listed in the data. The crispy green plantain chips have a starchy, neutral flavor with a satisfying crunch and are a popular snack in Latin American and Caribbean cuisines.
Ingredients
IMPORTED GREEN PLANTAINS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA).
Dietary Information
CHIFLES, PLANTAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CHIFLES, PLANTAIN CHIPS gets 0% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHIFLES, PLANTAIN CHIPS
See how CHIFLES, PLANTAIN CHIPS compares to other foods in terms of nutrition:
- CHIFLES, PLANTAIN CHIPS vs Kings Super, ORGANIC UNSWEETENED APPLE SAUCE
- CHIFLES, PLANTAIN CHIPS vs Kings Super, ORGANIC UNSWEETENED APPLE SAUCE
- CHIFLES, PLANTAIN CHIPS vs Sys, SWEETENED APPLESAUCE
- CHIFLES, PLANTAIN CHIPS vs Hy-Vee, UNSWEETENED APPLE SAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.