CHIFLES vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 11 nutrient categories

CHIFLES: 3 vs WEIS: 6 (2 ties)

Overview

Nutrient	CHIFLES	WEIS	Winner
Calories	500 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	75 g
Fat	26.7 g	0 g
Fiber	10 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHIFLES	WEIS	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	CHIFLES	WEIS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	687 MG	0 MG
Sodium, Na	0 MG	350 MG

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