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DATE AND WALNUT SUPERFOOD SNACK BAR, DATE AND WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 162 MG | 39% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (39% DV).
About DATE AND WALNUT SUPERFOOD SNACK BAR, DATE AND WALNUT
The Date Bar's Date and Walnut Superfood Snack Bar keeps its ingredient list short and whole-food focused: Medjool dates, raisins, walnuts, sunflower seeds, sesame seeds, and natural flavors. The result is a naturally sweet, chewy bar that's energy-dense and provides a decent amount of fiber, healthy fats from the walnuts and seeds, and plant protein. A solid snack for those who prefer real ingredients over synthetic fillers.
Ingredients
MEDJOOL DATES, RAISINS, WALNUTS, SUNFLOWER SEEDS, WHOLE SESAME SEEDS, NATURAL FLAVORS.
Dietary Information
DATE AND WALNUT SUPERFOOD SNACK BAR, DATE AND WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DATE AND WALNUT SUPERFOOD SNACK BAR, DATE AND WALNUT include Magnesium, Mg (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 416 calories per 100 grams, DATE AND WALNUT SUPERFOOD SNACK BAR, DATE AND WALNUT gets 8% of its calories from protein, 57% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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