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DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH, DARK TURKEY

Cooked & Prepared Safeway, Inc. Branded
179 Calories
34.5g Protein
0g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 34.5g 69%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 381mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.5g 88%
Carbs 0g 0%
Fat 4.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 381 MG 8%
Sodium, Na 89 MG 4%

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Food Calories Protein Carbs Fat
BEEF SIRLION WITH AU JUS 148 21.8g 0.7g 6.3g SEASONED SPLIT CHICKEN BREAST 214 26.2g 0g 11.9g PULLED PORK 235 14.1g 2.4g 18.8g DUCK LEG CONFIT 464 14.3g 0g 46.4g CHICKEN DRUMSTICKS IN BBQ SAUCE 205 17.9g 13.4g 8.0g FRENCH DIP AU JUS WITH COOKED & SLICED PREMIUM ROAST BEEF, FRENCH DIP 224 21.2g 2.4g 14.1g

Nutrition Highlights

  • Excellent source of protein with 34.5g per 100g, great for muscle building and recovery.

About DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH, DARK TURKEY

DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH, DARK TURKEY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 34.5g of protein, 0g of carbohydrates, and 4.8g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

DARK TURKEY, WATER, CONTAINS 2% OR LESS RICE STARCH, SALT, SUGAR, BAKING SODA, PEPPER.

Dietary Information

DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH, DARK TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH, DARK TURKEY gets 77% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH, DARK TURKEY

See how DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH, DARK TURKEY compares to other foods in terms of nutrition:

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