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Ahold, PULLED PORK SHOULDER WITH PEACHES

Cooked & Prepared Ahold USA, Inc. Branded
101 Calories
9.7g Protein
11.5g Carbs
1.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 123mg 5%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0.4g 1%
Total Sugars 3.1g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 42%
Carbs 11.5g 50%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.1 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 123 MG 5%

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BIG Y, GRILLED CHICKEN BREAST CUTLET 129 24.3g 0g 2.8g BIG Y, GRILLED CHICKEN STRIPS 129 24.1g 0g 2.9g Big Y, BEEF SIRLION WITH AU JUS 148 21.8g 0.7g 6.3g 3 Little Pigs, DUCK LEG CONFIT 464 14.3g 0g 46.4g Farmington, CHICKEN DRUMSTICKS IN BBQ SAUCE 205 17.9g 13.4g 8.0g Vienna Beef, FRENCH DIP AU JUS WITH COOKED & SLICED PREMIUM ROAST BEEF, FRENCH DIP 224 21.2g 2.4g 14.1g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About PULLED PORK SHOULDER WITH PEACHES

A cooked and prepared pulled pork shoulder meal from Ahold, paired with a white and wild rice blend and a peach compote made from peaches, orange juice concentrate, and orange marmalade. Per 100g: 101 calories, 9.7g protein, 11.5g carbs, 1.8g fat. Low in fat for a prepared pork meal, reflecting the lean pork shoulder preparation with potato starch as a retention aid. The peach compote adds sweetness and acidity through orange marmalade and juice concentrate. Contains HFCS in the marmalade component. The rice blend uses both white and wild rice with olive oil. A complete prepared protein-and-grain meal with a fruit-forward sauce component. Suitable for reheating; the low fat content makes it a moderate-calorie, protein-forward convenience entree.

Ingredients

PORK (WATER, POTATO STARCH, SEA SALT), BROWN SUGAR, SALT, BLACK PEPPER. RICE: WATER, WHITE RICE, WILD RICE, OLIVE OIL, SALT, PEPPER. PEACH COMPOTE: PEACHES, ORANGE JUICE CONCENTRATE (CONCENTRATED ORANGE JUICE, FILTERED WATER), ORANGE MARMALADE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ORANGE PEEL, ORANGE JUICE [WATER, ORANGE JUICE CONCENTRATE], FRUIT PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR, SODIUM CITRATE), WATER, SALT, MODIFIED CORNSTARCH, BROWN SUGAR.

Dietary Information

PULLED PORK SHOULDER WITH PEACHES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PULLED PORK SHOULDER WITH PEACHES include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, PULLED PORK SHOULDER WITH PEACHES gets 38% of its calories from protein, 45% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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