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PULLED PORK SHOULDER WITH PEACHES vs BABY BACK PORK RIBS

Nutrition comparison per 100 g serving

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PULLED PORK SHOULDER WITH PEACHES wins in 5 out of 10 nutrient categories
PULLED PORK SHOULDER WITH PEACHES: 5 vs BABY BACK PORK RIBS: 4 (1 ties)

Overview

Nutrient PULLED PORK SHOULDER WITH PEACHES BABY BACK PORK RIBS Winner
Calories 101 cal 171 cal
Protein 9.7 g 10 g
Carbs 11.5 g 14.3 g
Fat 1.8 g 8.6 g
Fiber 0.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PULLED PORK SHOULDER WITH PEACHES BABY BACK PORK RIBS Winner
Vitamin C, total ascorbic acid 21.1 MG 4.3 MG

Minerals

Mineral PULLED PORK SHOULDER WITH PEACHES BABY BACK PORK RIBS Winner
Calcium, Ca 9 MG 29 MG
Iron, Fe 0.3 MG 0.8 MG
Sodium, Na 123 MG 836 MG
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