DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH vs ITALIAN STYLE BEEF CRUMBLE
Nutrition comparison per 100 g serving
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DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH wins in 5 out of 11 nutrient categories
DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH: 5
vs
ITALIAN STYLE BEEF CRUMBLE: 4
(2 ties)
Overview
| Nutrient | DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH | ITALIAN STYLE BEEF CRUMBLE | Winner |
|---|---|---|---|
| Calories | 179 cal | 341 cal | |
| Protein | 34.5 g | 20 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 4.8 g | 28.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH | ITALIAN STYLE BEEF CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH | ITALIAN STYLE BEEF CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 89 MG | 518 MG |