Big Y, DARK RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About DARK RED KIDNEY BEANS
Big Y Dark Red Kidney Beans are canned prepared kidney beans in water with sugar, salt, calcium chloride as a firming agent, and disodium EDTA as a preservative. A 130g serving has 85 calories, 5.38g protein, 14.62g carbs, no fat, and 4.6g fiber. A good plant-based protein and fiber source for a very low calorie count. Used in chili, bean soups, salads, and rice dishes.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE. DISODIUM EDTA ADDED AS A PRESERVATIVE.
Dietary Information
DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, DARK RED KIDNEY BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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