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Know what is on your plate.

Alfred Ritter Gmbh & Co. Kg, DARK CHOCOLATE WITH WHOLE ALMONDS, WHOLE ALMONDS

Chocolate Alfred Ritter Gmbh & Co. Kg Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

548 Calories
9.7g Protein
48.4g Carbs
38.7g Fat
9.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 10%
Carbs 48.4g 50%
Fat 38.7g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 38.7g 50%
Saturated Fat 14.5g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48.4g 18%
Dietary Fiber 9.7g 35%
Total Sugars 38.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 5.8mg 32%
Potassium 903mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 5.8 MG 32%
Potassium, K 903 MG 19%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About DARK CHOCOLATE WITH WHOLE ALMONDS, WHOLE ALMONDS

Ritter Sport dark chocolate with whole almonds made from sugar, chocolate liquor, whole almonds, cocoa butter, butterfat, and soy lecithin. Per 31g serving: 548 calories, 9.7g protein, 48.4g carbs, 38.7g fat, and 9.7g fiber. A German dark chocolate square with whole roasted almonds and high fiber content.

Ingredients

SUGAR, CHOCOLATE LIQUOR1, ALMONDS, COCOA BUTTER1, BUTTERFAT (MILK), SOY LECITHIN.

Dietary Information

DARK CHOCOLATE WITH WHOLE ALMONDS, WHOLE ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE WITH WHOLE ALMONDS, WHOLE ALMONDS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 548 calories per 100 grams, DARK CHOCOLATE WITH WHOLE ALMONDS, WHOLE ALMONDS gets 7% of its calories from protein, 35% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Alfred Ritter Gmbh & Co. Kg, DARK CHOCOLATE WITH WHOLE ALMONDS, WHOLE ALMONDS

See how Alfred Ritter Gmbh & Co. Kg, DARK CHOCOLATE WITH WHOLE ALMONDS, WHOLE ALMONDS compares to other foods in terms of nutrition:

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