RUSSELL STOVER, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 5.5 MG | 31% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (31% DV).
About RUSSELL STOVER, DARK CHOCOLATE
RUSSELL STOVER, DARK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 53.9g of carbohydrates, and 34.6g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (CHOCOLATE PROCESSED WITH ALKALI), SUGAR, MILK FAT (MILK), SOY LECITHIN (AN EMULSIFIER)), PECANS, CORN SYRUP, DAIRY CREAM, CONDENSED MILK, SUGAR, INVERT SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, BROWN SUGAR, SALT, NATURAL FLAVORS, AND SOY LECITHIN (AN EMULSIFIER).
Dietary Information
Notable micronutrients in RUSSELL STOVER, DARK CHOCOLATE include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RUSSELL STOVER, DARK CHOCOLATE gets 3% of its calories from protein, 43% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RUSSELL STOVER, DARK CHOCOLATE
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