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Know what is on your plate.

Ghirardelli Chocolate, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL PREMIUM CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

481 Calories
3.7g Protein
63.0g Carbs
29.6g Fat
3.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 63.0g 65%
Fat 29.6g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 148mg 6%
Total Carbohydrate 63.0g 23%
Dietary Fiber 3.7g 13%
Total Sugars 51.9g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.7mg 4%
Potassium 352mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.7 MG 4%
Potassium, K 352 MG 7%
Sodium, Na 148 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL PREMIUM CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL

DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL PREMIUM CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 63.0g of carbohydrates, and 29.6g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BUTTER (CREAM, SALT), MILK FAT, SOY LECITHIN, SODIUM CITRATE, NATURAL FLAVOR, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT.

Calorie Breakdown

At 481 calories per 100 grams, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL PREMIUM CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL gets 3% of its calories from protein, 52% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL PREMIUM CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL

See how Ghirardelli Chocolate, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL PREMIUM CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL compares to other foods in terms of nutrition:

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