CRISP WAFERS, MILK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 70 MG | 3% |
About CRISP WAFERS, MILK CHOCOLATE
CRISP WAFERS, MILK CHOCOLATE is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 65.1g of carbohydrates, and 25.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR; WHEAT FLOUR; NONFAT MILK; COCOA BUTTER; CHOCOLATE; PALM KERNEL OIL; MILK FAT; LACTOSE (MILK); CONTAINS 2% OR LESS OF: LECITHIN (SOY); PGPR, EMULSIFIER; VANILLIN, ARTIFICIAL FLAVOR; SALT; YEAST; BAKING SODA.
Calorie Breakdown
At 488 calories per 100 grams, CRISP WAFERS, MILK CHOCOLATE gets 6% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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