DARK CHOCOLATE SEA SALT CARAMEL vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL: 3
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 3.7 g | 6.3 g | |
| Carbs | 63.0 g | 59.4 g | |
| Fat | 29.6 g | 28.1 g | |
| Fiber | 3.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 200 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Potassium, K | 352 MG | 375 MG | |
| Sodium, Na | 148 MG | 78 MG |