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Know what is on your plate.

Torn & Glasser, DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10g Protein
53.3g Carbs
33.3g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 53.3g 55%
Fat 33.3g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 10g 36%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 9 MG 50%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE

Dark Chocolate Pistachios from Torn and Glasser are roasted pistachios enrobed in semi-sweet dark chocolate with a confectioner's glaze. Each 30g serving delivers 500 calories, 10g of protein, 53.3g of carbs, 33.3g of fat, and an outstanding 10g of fiber. The pistachio core significantly boosts both fiber and protein relative to a plain chocolate confection.

Ingredients

SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ROASTED PISTACHIOS, TAPIOCA STARCH, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE gets 8% of its calories from protein, 43% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Torn & Glasser, DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE

See how Torn & Glasser, DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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