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General Mills — DARK CHOCOLATE, PEANUT & ALMOND SWEET & SALT NUT MINIS CHEWY GRANOLA BARS, DARK CHOCOLATE, PEANUT & ALMOND

Snack, Energy & Granola Bars General Mills, Inc. Branded
476 Calories
9.5g Protein
61.9g Carbs
21.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 61.9g 23%
Dietary Fiber 4.8g 17%
Total Sugars 28.6g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 61.9g 67%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Iron, Fe 3.3 MG 19%
Sodium, Na 357 MG 16%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Wegmans Food — CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR, CASHEW BUTTER CHOCOLATE CHIP 444 8.9g 55.6g 22.2g Wegmans Food — APPLE WHOLE+SUM FRUIT & NUT, APPLE 400 8.9g 57.8g 17.8g Wegmans Food — CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS, CASHEW BUTTER CHOCOLATE CHIP 444 8.9g 55.6g 22.2g Inventive Products Laboratories — STRAWBERRY CRISPY SQUARES BARS, STRAWBERRY 409 4.6g 77.3g 9.1g Skratch Labs — MATCHA GREEN TEA & LEMON ENERGY CHEWS, MATCHA GREEN TEA & LEMON 320 0g 80g 0g TRU — DONUTS BAR 400 24g 46g 18g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About DARK CHOCOLATE, PEANUT & ALMOND SWEET & SALT NUT MINIS CHEWY GRANOLA BARS, DARK CHOCOLATE, PEANUT & ALMOND

NATURE VALLEY Dark Chocolate, Peanut and Almond Sweet and Salt Nut Minis Chewy Granola Bars by General Mills combine roasted peanuts, almonds, and dark chocolate chunks in a bite-sized bar. Each 21g serving has 476 calories, 9.52g protein, 61.9g carbs, and 4.8g of fiber.

Ingredients

ROASTED PEANUTS, CORN SYRUP, SUGAR, WHOLE GRAIN OATS, DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, PALM KERNEL OIL, ALMONDS, FRUCTOSE, COCOA, VEGETABLE GLYCERIN, CANOLA OIL, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, MILK, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Calorie Breakdown

At 476 calories per 100 grams, DARK CHOCOLATE, PEANUT & ALMOND SWEET & SALT NUT MINIS CHEWY GRANOLA BARS, DARK CHOCOLATE, PEANUT & ALMOND gets 8% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — DARK CHOCOLATE, PEANUT & ALMOND SWEET & SALT NUT MINIS CHEWY GRANOLA BARS, DARK CHOCOLATE, PEANUT & ALMOND

See how General Mills — DARK CHOCOLATE, PEANUT & ALMOND SWEET & SALT NUT MINIS CHEWY GRANOLA BARS, DARK CHOCOLATE, PEANUT & ALMOND compares to other foods in terms of nutrition:

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