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Wegmans Food, APPLE WHOLE+SUM FRUIT & NUT, APPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 622 MG | 13% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About APPLE WHOLE+SUM FRUIT & NUT, APPLE
Wegmans Organic Apple Whole+Sum Fruit and Nut Bar blends organic date paste, almonds, apples, walnuts, raisins, and cinnamon with no added sugar or oils. Each 45 g bar provides 400 kcal per 100 g, 8.9 g protein, 57.8 g carbs, 17.8 g fat, and 11.1 g fiber, a clean, whole-food fruit and nut bar.
Ingredients
ORGANIC DATE PASTE, ORGANIC ALMONDS, ORGANIC APPLES, ORGANIC WALNUTS, ORGANIC RAISINS, ORGANIC CINNAMON.
Dietary Information
APPLE WHOLE+SUM FRUIT & NUT, APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, APPLE WHOLE+SUM FRUIT & NUT, APPLE gets 9% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, APPLE WHOLE+SUM FRUIT & NUT, APPLE
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