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Wegmans Food, APPLE WHOLE+SUM FRUIT & NUT, APPLE

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded
400 Calories
8.9g Protein
57.8g Carbs
17.8g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 57.8g 21%
Dietary Fiber 11.1g 40%
Total Sugars 40g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.4mg 13%
Potassium 622mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 57.8g 68%
Fat 17.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.4 MG 13%
Potassium, K 622 MG 13%
Sodium, Na 11 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Ahold, HIGH PROTEIN BAR, CHOCOLATE MINT 378 40g 37.8g 8.9g Ahold, PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZEL 422 22.2g 55.6g 11.1g Ahold, BALANCED NUTRITION BAR, DOUBLE PEANUT 444 26.7g 46.7g 15.6g Ahold, SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS 422 22.2g 55.6g 11.1g Ahold, FITNESS HIGH PROTEIN BAR, CHOCOLATE MINT 378 40g 37.8g 8.9g Ahold, FITNESS HIGH PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH 400 35.6g 42.2g 8.9g

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About APPLE WHOLE+SUM FRUIT & NUT, APPLE

Wegmans Organic Apple Whole+Sum Fruit and Nut Bar blends organic date paste, almonds, apples, walnuts, raisins, and cinnamon with no added sugar or oils. Each 45 g bar provides 400 kcal per 100 g, 8.9 g protein, 57.8 g carbs, 17.8 g fat, and 11.1 g fiber, a clean, whole-food fruit and nut bar.

Ingredients

ORGANIC DATE PASTE, ORGANIC ALMONDS, ORGANIC APPLES, ORGANIC WALNUTS, ORGANIC RAISINS, ORGANIC CINNAMON.

Dietary Information

APPLE WHOLE+SUM FRUIT & NUT, APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, APPLE WHOLE+SUM FRUIT & NUT, APPLE gets 9% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, APPLE WHOLE+SUM FRUIT & NUT, APPLE

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