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Tru Fru — DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Tru Fru Branded
321 Calories
3.6g Protein
35.7g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 35.7g 62%
Fat 17.9g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 36 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Food Markets Northwest — CASHEWS 607 17.9g 32.1g 50g Hannaford Bros — FRUIT & NUT PEANUT, RAISINS, BANANA CHIPS, DRIED PINEAPPLE, CASHEWS TRAIL MIX, FRUIT & NUT 467 13.3g 50g 30g World Variety Produce — RED HATCH PEPPER PECANS, RED HATCH PEPPER 667 0g 16.7g 70g Food Markets Northwest — BUTTER TOFFEE VIRGINIA PEANUTS, BUTTER TOFFEE 536 14.3g 64.3g 25g Kar Nut Products — HATCH CHILE ALMONDS APPETIZER, HATCH CHILE ALMONDS 607 21.4g 21.4g 53.6g Bergin Nut — YOGURT PRETZELS, YOGURT 467 3.3g 70g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE, DARK CHOCOLATE

Tru Fru dark chocolate raspberries are whole raspberries frozen and coated in layers of white and dark chocolate. A 28g serving has 321 calories, 17.9g fat, 35.7g carbs, 3.6g protein, and 3.6g fiber. The real raspberry base provides more nutritional value than most candy, and the fiber comes from both the fruit and cocoa. A treat that bridges the gap between fruit and chocolate confection.

Ingredients

RASPBERRIES, DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILKFAT, SOY LECITHIN (AN EMULSIFIER) VANILLA), WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR).

Calorie Breakdown

At 321 calories per 100 grams, DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE, DARK CHOCOLATE gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tru Fru — DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE, DARK CHOCOLATE

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