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Landies Candies — DARK CHOCOLATE JUMBO PRETZEL WITH COCONUT FLAKES, DARK CHOCOLATE WITH COCONUT FLAKES

Popcorn, Peanuts, Seeds & Related Snacks Landies Candies Co. Inc. Branded
467 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Potassium, K 233 MG 5%
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BOB'S RED MILL, SIMPLY RAW PUMPKIN SEEDS 633 26.7g 13.3g 53.3g McCormick & — GOLD SHIELD, SLICED ALMONDS 600 20g 20g 53.3g McCormick & — GOLD SHIELD, SELECT WALNUTS 679 14.3g 14.3g 64.3g Ames — EMILY'S, MILK CHOCOLATE COVERED RAISINS 450 5g 65g 20g Ames — EMILY'S, DARK CHOCOLATE COVERED CHERRIES 500 5g 65g 25g International Design Associates — CONEY ISLAND CLASSICS, KETTLE CORN WITH HIMALAYAN PINK SALT 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About DARK CHOCOLATE JUMBO PRETZEL WITH COCONUT FLAKES, DARK CHOCOLATE WITH COCONUT FLAKES

DARK CHOCOLATE JUMBO PRETZEL WITH COCONUT FLAKES, DARK CHOCOLATE WITH COCONUT FLAKES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS, PRETZEL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, MALT, YEAST, BAKING SODA, COCONUT SWEET FLAKE (COCONUT [SODIUM METABISULFITE [ADDED TO RETAIN COLOR], SUGAR, WATER, PROPYLENE GLYCOL AND SALT).

Dietary Information

DARK CHOCOLATE JUMBO PRETZEL WITH COCONUT FLAKES, DARK CHOCOLATE WITH COCONUT FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE JUMBO PRETZEL WITH COCONUT FLAKES, DARK CHOCOLATE WITH COCONUT FLAKES include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE JUMBO PRETZEL WITH COCONUT FLAKES, DARK CHOCOLATE WITH COCONUT FLAKES gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Landies Candies — DARK CHOCOLATE JUMBO PRETZEL WITH COCONUT FLAKES, DARK CHOCOLATE WITH COCONUT FLAKES

See how Landies Candies — DARK CHOCOLATE JUMBO PRETZEL WITH COCONUT FLAKES, DARK CHOCOLATE WITH COCONUT FLAKES compares to other foods in terms of nutrition:

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