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KIND, DARK CHOCOLATE HAZELNUT SPICE BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 38 MG | 2% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About DARK CHOCOLATE HAZELNUT SPICE BAR
KIND's Dark Chocolate Hazelnut Spice Bar leads with hazelnuts, cashews, and peanuts, then layers in real chocolate components: unsweetened chocolate, cocoa powder, cocoa nibs, and cocoa butter. Nutmeg, cinnamon, and Madagascar vanilla add warmth. Chicory root fiber pushes the fiber content notably higher than many KIND bars. Sugar comes from multiple sources including honey, glucose syrup, and added sugar, though the unsweetened chocolate tempers the sweetness with genuine bitterness. Fat is high from the nut base and cocoa butter, and this bar tastes more like an adult chocolate confection than a typical snack bar.
Ingredients
HAZELNUTS, CASHEWS, PEANUTS, CHICORY ROOT FIBER, ALMONDS, SUGAR, HONEY, PALM KERNEL OIL, GLUCOSE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE, COCOA POWDER, COCOA NIBS, NUTMEG, SOY LECITHIN, MADAGASCAR VANILLA, SALT, CINNAMON, NATURAL FLAVOR, COCOA BUTTER.
Dietary Information
DARK CHOCOLATE HAZELNUT SPICE BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE HAZELNUT SPICE BAR include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (36% DV) , Iron, Fe (25% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DARK CHOCOLATE HAZELNUT SPICE BAR gets 10% of its calories from protein, 34% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND, DARK CHOCOLATE HAZELNUT SPICE BAR
See how KIND, DARK CHOCOLATE HAZELNUT SPICE BAR compares to other foods in terms of nutrition:
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- KIND, DARK CHOCOLATE HAZELNUT SPICE BAR vs Target, ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS
- KIND, DARK CHOCOLATE HAZELNUT SPICE BAR vs Target, CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE FRUIT & NUT BARS, CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE
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