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DARK CHOCOLATE CRISP WAFERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (38% DV).
About DARK CHOCOLATE CRISP WAFERS
KitKat's dark chocolate crisp wafer bar starts with sugar and chocolate ahead of wheat flour, with cocoa butter, palm and palm kernel oil and cocoa processed with alkali giving it its wafer and chocolate structure, plus milk fat and soy lecithin. A 28 gram serving is 464 calories, 3.57 grams protein, 28.57 grams fat, 64.29 grams carbs and 3.6 grams fiber, a fat heavy confection rather than a food staple.
Ingredients
SUGAR, CHOCOLATE, WHEAT FLOUR, COCOA BUTTER, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), COCOA PROCESSED WITH ALKALI, MILK FAT, CONTAINS 2% OR LESS OF: LACTOSE (MILK), LECITHIN (SOY), PGPR, SALT, YEAST, VANILLIN (ARTIFICIAL FLAVOR), BAKING SODA, MILK
Dietary Information
Notable micronutrients in DARK CHOCOLATE CRISP WAFERS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, DARK CHOCOLATE CRISP WAFERS gets 3% of its calories from protein, 55% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE CRISP WAFERS
See how DARK CHOCOLATE CRISP WAFERS compares to other foods in terms of nutrition:
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- DARK CHOCOLATE CRISP WAFERS vs Hebert Confections, MILK CHOCOLATE, PEANUT BUTTER & FLUFF
- DARK CHOCOLATE CRISP WAFERS vs Hebert Confections, DARK CHOCOLATE, MINT COOKIE CRUNCH
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