DARK CHOCOLATE CRISP WAFERS vs PECAN & CARAMEL MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PECAN & CARAMEL MILK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE CRISP WAFERS: 4
vs
PECAN & CARAMEL MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CRISP WAFERS | PECAN & CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 64.3 g | 57.7 g | |
| Fat | 28.6 g | 30.8 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CRISP WAFERS | PECAN & CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 123 MG | |
| Iron, Fe | 6.8 MG | 1.5 MG | |
| Potassium, K | 393 MG | 258 MG | |
| Sodium, Na | 0 MG | 154 MG |