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Know what is on your plate.

Thomas Brothers Ham, GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY

Chocolate Thomas Brothers Ham Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
4.6g Protein
54.6g Carbs
22.7g Fat
6.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 6%
Carbs 54.6g 67%
Fat 22.7g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 13.6g 68%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 54.6g 20%
Dietary Fiber 6.8g 24%
Total Sugars 45.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 8.2mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 8.2 MG 45%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (45% DV).

About GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY

Solidarnosc golden cherry-filled chocolates with sugar, cocoa mass, glucose syrup, whole cherries, and alcohol. Per 44g: 455 calories, 4.6g protein, 54.6g carbs, 22.7g fat, and 6.8g fiber. A traditional European chocolate bonbon with a whole cherry, sweet syrup, and light alcohol center in a cocoa shell.

Ingredients

SUGAR, COCOA MASS, GLUCOSE SYRUP, CHERRIES, COCOA BUTTER, ALCOHOL (5%), CHERRY JUICE CONCENTRATE, WHOLE MILK POWDER, WHEY POWDER (FROM MILK), MILK FAT, HUMECTANTS (CITRIC ACID, INVERTASE), EMULSIFIERS (SOYA LECITHIN, POLYGLYCEROL POLYRICINOLEATE), FLAVORINGS. DESPITE THE BEST EFFORTS TO CONTROL THE QUALITY OF PRODUCTION, CHERRY MAY CONTAIN A PIT.

Dietary Information

GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY gets 4% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Thomas Brothers Ham, GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY

See how Thomas Brothers Ham, GOLDEN CHERRY FILLED CHOCOLATES, GOLDEN CHERRY compares to other foods in terms of nutrition:

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