DARK CHOCOLATE CRISP WAFERS vs DOUBLE CHOCOLATE MOCHA CRAFT SEED BAR
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MOCHA CRAFT SEED BAR wins in 7 out of 11 nutrient categories
DARK CHOCOLATE CRISP WAFERS: 2
vs
DOUBLE CHOCOLATE MOCHA CRAFT SEED BAR: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CRISP WAFERS | DOUBLE CHOCOLATE MOCHA CRAFT SEED BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 422 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 64.3 g | 48.9 g | |
| Fat | 28.6 g | 22.2 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CRISP WAFERS | DOUBLE CHOCOLATE MOCHA CRAFT SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CRISP WAFERS | DOUBLE CHOCOLATE MOCHA CRAFT SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 44 MG | |
| Iron, Fe | 6.8 MG | 4 MG | |
| Potassium, K | 393 MG | 378 MG | |
| Sodium, Na | 0 MG | 300 MG |