Continental Mills — DARK CHOCOLATE, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
About DARK CHOCOLATE, CHOCOLATE
DARK CHOCOLATE, CHOCOLATE is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES), BITTERSWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI), CANOLA OR SOYBEAN OIL. LESS THAN 2% OF: SALT, ARTIFICIAL FLAVOR, BAKING SODA.
Dietary Information
Notable micronutrients in DARK CHOCOLATE, CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, DARK CHOCOLATE, CHOCOLATE gets 2% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Continental Mills — DARK CHOCOLATE, CHOCOLATE
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