NATURE'S PATH, DARK CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About DARK CHOCOLATE CHIP
Nature's Path Dark Chocolate Chip Granola Bar is a certified organic granola bar built around rolled oats, fair trade dark chocolate chips, and brown rice components. Per 100 g, it provides approximately 400 calories, 5.7 g of protein, 68.6 g of carbohydrates, and 12.9 g of fat, with 5.7 g of fiber. Key ingredients include organic rolled oats, cane sugar, soy oil, tapioca syrup, brown rice flour, brown rice syrup, dried coconut, and acacia gum. The chocolate chips use fair trade cane sugar and unsweetened chocolate with cocoa butter. Contains soy. Suitable for vegetarians. The organic certification and fair trade chocolate sourcing position this as a more ethically sourced snack bar option. Moderate fiber content contributes to satiety.
Ingredients
GRANOLA* (ROLLED OATS*, CANE SUGAR*, SOY OIL*), TAPIOCA SYRUP*, FAIR TRADE CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN*), BROWN RICE FLOUR*, BROWN RICE SYRUP*, INVERT CANE SYRUP*, DRIED COCONUT*, ACACIA GUM*, SOY OIL*, CANE SUGAR*, SEA SALT, NATURAL FLAVOR, MOLASSES*.
Dietary Information
DARK CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE CHIP include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, DARK CHOCOLATE CHIP gets 6% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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