DARK CHOCOLATE CHIP vs ORGANIC FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHIP wins in 6 out of 11 nutrient categories
DARK CHOCOLATE CHIP: 6
vs
ORGANIC FRUIT & NUT BAR: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHIP | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 5.7 g | 7.5 g | |
| Carbs | 68.6 g | 55 g | |
| Fat | 12.9 g | 15 g | |
| Fiber | 5.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHIP | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHIP | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 86 MG | 0 MG |