Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Lily's Sweets, DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Lily's Sweets Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
64.3g Carbs
28.6g Fat
35.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 64.3g 64%
Fat 28.6g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 232mg 10%
Total Carbohydrate 64.3g 23%
Dietary Fiber 35.7g 128%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 5.7mg 32%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 5.7 MG 32%
Potassium, K 393 MG 8%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • High in dietary fiber (35.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE

Dark Chocolate Caramel Popcorn by Lily Sweets is sweetened with erythritol and stevia, delivering 393 calories per 28g serving with a remarkable 35.7g of fiber. With 7.14g of protein and dark chocolate from unsweetened cocoa, it stands out as a fiber-dense snack.

Ingredients

DARK CHOCOLATE (UNSWEETENED COCOA, CHICORY ROOT FIBER, DEXTRIN, ERYTHRITOL, COCOA BUTTER, MILK FAT (RBST FREE), ORGANIC SOY LECITHIN, SUNFLOWER LECITHIN, STEVIA EXTRACT, VANILLA EXTRACT), CARAMEL CORN (SOLUBLE TAPIOCA PREBIOTIC, ERYTHRITOL, POPCORN, BUTTER (RBST FREE), SUNFLOWER OIL, SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN), SEA SALT.

Dietary Information

DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE gets 7% of its calories from protein, 65% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lily's Sweets, DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE

See how Lily's Sweets, DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE
Hi! Ask me anything about DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.