DARK CHOCOLATE CARAMEL POPCORN vs DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES
Nutrition comparison per 100 g serving
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DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE CARAMEL POPCORN: 4
vs
DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMEL POPCORN | DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 35.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMEL POPCORN | DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 93 MG | |
| Iron, Fe | 5.7 MG | 7.1 MG | |
| Potassium, K | 393 MG | 643 MG | |
| Sodium, Na | 232 MG | 214 MG |