DARK CHOCOALATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About DARK CHOCOALATE
DARK CHOCOALATE is a high-calorie food with 539 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 52.6g of carbohydrates, and 36.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUGAR, BUTTER (CREAM, SALT), SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), ALMONDS, SOY LECITHIN, SEA SALT.
Calorie Breakdown
At 539 calories per 100 grams, DARK CHOCOALATE gets 2% of its calories from protein, 39% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOALATE
See how DARK CHOCOALATE compares to other foods in terms of nutrition:
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- DARK CHOCOALATE vs CASHEW HALVES
- DARK CHOCOALATE vs SLIVERED ALMONDS
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