DARIGOLD, 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About DARIGOLD, 2% REDUCED FAT MILK
Darigold 2% Reduced Fat Milk is a conventionally pasteurized cow's milk with reduced fat content, fortified with vitamins A (as palmitate) and D3. Per 100 ml, it provides 55 calories, 3.4 g protein, 5.5 g carbohydrates, and 2.1 g fat. The 2% fat designation refers to the weight percentage of fat in the total product. Darigold is a Pacific Northwest dairy cooperative with a longstanding reputation for quality dairy products. Fortification with fat-soluble vitamins A and D compensates for vitamins lost with fat reduction. A straightforward, widely consumed milk product suitable for drinking, cereal, cooking, and baking. Contains dairy; not appropriate for lactose-intolerant individuals without modification.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3 .
Dietary Information
DARIGOLD, 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, DARIGOLD, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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