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DARE, CABARET, CRISP & BUTTERY CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (22% DV).
About DARE, CABARET, CRISP & BUTTERY CRACKERS
Dare Cabaret Crisp and Buttery Crackers provide 500 calories per 14g serving, with 21.4g of fat, 64.3g of carbohydrates, and 7.1g of protein. Made from enriched wheat flour, coconut and palm oil shortening, malt syrup, and whey protein concentrate, they have a flaky, buttery texture. These work well as a snack on their own or paired with cheese and spreads for a light appetizer.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (COCONUT, PALM, AND CANOLA OIL), MALT SYRUP, SALT, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE (A MILK INGREDIENT), SOY LECITHIN, ENZYMES.
Dietary Information
Notable micronutrients in DARE, CABARET, CRISP & BUTTERY CRACKERS include Iron, Fe (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DARE, CABARET, CRISP & BUTTERY CRACKERS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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