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Dairyworks Edam & Rice Crackers 300g

Cheese - Speciality No Brand Owner supplied for New Zealand Data Branded
357 Calories
23.3g Protein
14.7g Carbs
23g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 23g 29%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 677mg 29%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 640mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 38%
Carbs 14.7g 24%
Fat 23g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 640 MG 49%
Sodium, Na 677 MG 29%

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Food Calories Protein Carbs Fat
Spring Blue Goat Feta 180g 227 14g 2.5g 16g Spring Blue Organic Goat Feta 150g 295 17g 1g 25g Spring Blue Organic Sheep Feta 150g 315 17g 1g 27g Spring Blue Organic Cow Feta 150g 293 17g 1g 24.7g Spring Blue Paneer Cottage Cheese 250g 306 16.4g 5.6g 24.4g Angel Food Dairy-Free Block Smoked Cheddar Alternative 220g 281 3.3g 20g 22.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (29% DV).

About Dairyworks Edam & Rice Crackers 300g

Dairyworks Edam & Rice Crackers 300g is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 14.7g of carbohydrates, and 23g of fat. This food belongs to the Cheese - Speciality category.

Ingredients

Edam Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Non Animal Rennet)), Brown Rice Crackers (Brown Rice, Rice, Potato Starch, Corn Starch, Soybean Powder (Soybean, Salt, Water), Millet, Potato Powder, Sesame Seeds, Sunflower Oil, Salt)

Dietary Information

Dairyworks Edam & Rice Crackers 300g is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Dairyworks Edam & Rice Crackers 300g include Calcium, Ca (49% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, Dairyworks Edam & Rice Crackers 300g gets 26% of its calories from protein, 16% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dairyworks Edam & Rice Crackers 300g

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