DAIRY-FREE YOGURT ALTERNATIVE, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (2g per 100g).
About DAIRY-FREE YOGURT ALTERNATIVE, BLUEBERRY
DAIRY-FREE YOGURT ALTERNATIVE, BLUEBERRY is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 12.7g of carbohydrates, and 2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, BLUEBERRIES, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVOR, PECTIN, TRICALCIUM PHOSPHATE, BLUEBERRY PUREE CONCENTRATE, FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID, DIPOTASSIUM PHOSPHATE, SEA SALT, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN C ESTER, MIXED TOCOPHEROLS (TO PROTECT FLAVOR).
Dietary Information
DAIRY-FREE YOGURT ALTERNATIVE, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, DAIRY-FREE YOGURT ALTERNATIVE, BLUEBERRY gets 18% of its calories from protein, 58% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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