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Earth Island — DAIRY FREE CHEESE ALTERNATIVE, SMOKED GOUDA

Cheese Earth Island Branded
286 Calories
0g Protein
21.4g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 21.4g 50%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 893 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Somerdale — WENSLEYDALE CHEESE WITH JUICY CRANBERRY PIECES 357 17.9g 14.3g 25g Meister Cheese — KINDRED CREAMERY, WILD GINSENG & GARLIC JACK CHEESE 357 25g 0g 32.1g Flagship Food Group North America — GREEN CHILE QUESO BLANCO, MEDIUM 125 3.1g 9.4g 9.4g Distillery 291 — COTTAGE CHEESE CREAMY SMALL CURD, CLASSIC PLAIN 97 12.4g 2.7g 4.0g Distillery 291 — LOWFAT PLAIN COTTAGE CHEESE, LOWFAT PLAIN 80 12.7g 2.7g 2g Quesos La Ricura — CHUNKS OF HARD CHEESE FOR RICE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of Sodium, Na (39% DV).

About DAIRY FREE CHEESE ALTERNATIVE, SMOKED GOUDA

DAIRY FREE CHEESE ALTERNATIVE, SMOKED GOUDA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 21.4g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL SMOKE FLAVOR (PLANT SOURCES), OLIVE EXTRACT, BETA CAROTENE FOR COLOR.

Dietary Information

Notable micronutrients in DAIRY FREE CHEESE ALTERNATIVE, SMOKED GOUDA include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, DAIRY FREE CHEESE ALTERNATIVE, SMOKED GOUDA gets 0% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Earth Island — DAIRY FREE CHEESE ALTERNATIVE, SMOKED GOUDA

See how Earth Island — DAIRY FREE CHEESE ALTERNATIVE, SMOKED GOUDA compares to other foods in terms of nutrition:

More in Cheese

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