DAIRY FREE CHEESE ALTERNATIVE vs GREEN CHILE QUESO BLANCO
Nutrition comparison per 100 g serving
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GREEN CHILE QUESO BLANCO wins in 5 out of 10 nutrient categories
DAIRY FREE CHEESE ALTERNATIVE: 1
vs
GREEN CHILE QUESO BLANCO: 5
(4 ties)
Overview
| Nutrient | DAIRY FREE CHEESE ALTERNATIVE | GREEN CHILE QUESO BLANCO | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 21.4 g | 9.4 g | |
| Fat | 21.4 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE CHEESE ALTERNATIVE | GREEN CHILE QUESO BLANCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE CHEESE ALTERNATIVE | GREEN CHILE QUESO BLANCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 844 MG |