Big Y — CUT YAMS SWEET POTATOES IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CUT YAMS SWEET POTATOES IN LIGHT SYRUP
Big Y cut yams in light syrup are canned sweet potato pieces packed in a cane sugar syrup. Each 160g serving provides 81 calories, 21.3g carbs, and 2.5g fiber, with no protein or fat. They are ready to heat and serve as a side dish or can be used in casseroles and holiday recipes.
Ingredients
SWEET POTATOES, WATER, CANE SUGAR.
Dietary Information
CUT YAMS SWEET POTATOES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, CUT YAMS SWEET POTATOES IN LIGHT SYRUP gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y — CUT YAMS SWEET POTATOES IN LIGHT SYRUP
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