Giant Eagle — CUT YAMS SWEET POTATOES IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About CUT YAMS SWEET POTATOES IN LIGHT SYRUP
Giant Eagle cut yams in light corn syrup are canned sweet potato pieces with 88 calories, 21.3g carbs, and 0.6g fiber per 160g serving. No protein or fat is present. They are a convenient pantry staple for adding sweet potato to casseroles, side dishes, or holiday meals without any prep work.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
Dietary Information
CUT YAMS SWEET POTATOES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, CUT YAMS SWEET POTATOES IN LIGHT SYRUP gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle — CUT YAMS SWEET POTATOES IN LIGHT SYRUP
See how Giant Eagle — CUT YAMS SWEET POTATOES IN LIGHT SYRUP compares to other foods in terms of nutrition:
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- Giant Eagle — CUT YAMS SWEET POTATOES IN LIGHT SYRUP vs Finlay Extracts & Ingredients — MEDIUM PEAS
- Giant Eagle — CUT YAMS SWEET POTATOES IN LIGHT SYRUP vs Finlay Extracts & Ingredients — WHOLE GREEN BEANS
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