Smart & Final Iris, CUT SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT SPINACH
First Street Cut Spinach by Smart and Final is a simple canned spinach made from just spinach, water, and salt. Each 125g serving provides only 24 calories, 2.4g protein, 3.2g carbs, and 1.6g fiber with zero fat, making it an extremely low-calorie nutrient-dense vegetable.
Ingredients
SPINACH, WATER AND SALT.
Dietary Information
CUT SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, CUT SPINACH gets 40% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Smart & Final Iris, CUT SPINACH
See how Smart & Final Iris, CUT SPINACH compares to other foods in terms of nutrition:
- Smart & Final Iris, CUT SPINACH vs Moran Group Incorporated, WYLWOOD, PIECES AND STEMS MUSHROOMS
- Smart & Final Iris, CUT SPINACH vs Lowe's Food, WHOLE MUSHROOMS
- Smart & Final Iris, CUT SPINACH vs Lowe's Food, LOWES FOODS, CHOPPED GREEN CHILES
- Smart & Final Iris, CUT SPINACH vs Lowe's Food, LOWES FOODS, CHOPPED GREEN CHILES
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.