Safeway, CUT LEAF SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT LEAF SPINACH
Signature Kitchens Cut Leaf Spinach by Safeway is canned spinach packed in water and salt with nothing else added. Per 100g it provides 21 calories, 1.7g protein, 3.3g carbs, and 1.7g fiber. A simple, ready-to-use leafy green for omelets, pasta, soups, and casseroles.
Ingredients
SPINACH, WATER, SALT.
Dietary Information
CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, CUT LEAF SPINACH gets 32% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, CUT LEAF SPINACH
See how Safeway, CUT LEAF SPINACH compares to other foods in terms of nutrition:
- Safeway, CUT LEAF SPINACH vs Topco Associates, EARLY JUNE PEAS
- Safeway, CUT LEAF SPINACH vs Camerican, ARTICHOKE QUARTERS
- Safeway, CUT LEAF SPINACH vs Stater Bros, MILD DICED GREEN CHILES, MILD
- Safeway, CUT LEAF SPINACH vs Win, DICED CARROTS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.