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Know what is on your plate.

Smart & Final Iris, CUT BLUE LAKE GREEN BEANS

Canned Vegetables Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CUT BLUE LAKE GREEN BEANS

First Street Cut Blue Lake Green Beans have just 17 calories, 3.3g carbs, and 1.7g fiber per 120g serving with no fat. Made from green beans, water, and salt — a pure, minimally processed canned vegetable. An excellent low-calorie, low-sodium option for adding fiber to meals.

Ingredients

GREEN BEANS, WATER, SALT.

Dietary Information

CUT BLUE LAKE GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, CUT BLUE LAKE GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, CUT BLUE LAKE GREEN BEANS

See how Smart & Final Iris, CUT BLUE LAKE GREEN BEANS compares to other foods in terms of nutrition:

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