Know what is on your plate.
Marquez Brothers, CURED LONGANIZA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,314 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About CURED LONGANIZA
El Mexicano cured Longaniza, a Spanish-style pork sausage seasoned with paprika, vinegar, garlic powder, red pepper, and spices, cured with sodium nitrite. A 70g serving provides 386 calories, 20g protein, 32.9g fat, and 2.9g carbs. High in protein and fat, this cured sausage can be sliced and eaten cold, grilled, or used in rice dishes and tacos, common in Latin American cooking traditions.
Ingredients
PORK, PAPRIKA, VINEGAR, SALT, SPICES, SOY FLOUR, RED PEPPER, GARLIC POWDER AND SODIUM NITRITE.
Dietary Information
CURED LONGANIZA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CURED LONGANIZA include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, CURED LONGANIZA gets 21% of its calories from protein, 3% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Marquez Brothers, CURED LONGANIZA
See how Marquez Brothers, CURED LONGANIZA compares to other foods in terms of nutrition:
- Marquez Brothers, CURED LONGANIZA vs Kroger, HARDWOOD SMOKED SAUSAGE, HARDWOOD SMOKED
- Marquez Brothers, CURED LONGANIZA vs Palenque Meat Provisions, LONGANIZA DOMINICANA CURED LONGANIZA, LONGANIZA DOMINICANA
- Marquez Brothers, CURED LONGANIZA vs Land O'Frost, HOT DOGS
- Marquez Brothers, CURED LONGANIZA vs Alpine Meats, HOT SMOKED SAUSAGE, HOT SMOKED
More in Sausages, Hotdogs & Brats
Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.