CURED LONGANIZA vs OLE SMOKY APPLE PIE MOONSHINE SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CURED LONGANIZA wins in 4 out of 10 nutrient categories
CURED LONGANIZA: 4
vs
OLE SMOKY APPLE PIE MOONSHINE SAUSAGE: 3
(3 ties)
Overview
| Nutrient | CURED LONGANIZA | OLE SMOKY APPLE PIE MOONSHINE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 386 cal | 368 cal | |
| Protein | 20 g | 14.7 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 32.9 g | 33.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURED LONGANIZA | OLE SMOKY APPLE PIE MOONSHINE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURED LONGANIZA | OLE SMOKY APPLE PIE MOONSHINE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Sodium, Na | 1,314 MG | 603 MG |