Harris-Teeter — CUPS OF DICED PEARS IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About CUPS OF DICED PEARS IN LIGHT SYRUP
Harris Teeter Cups of Diced Pears in Light Syrup are single-serve portions of diced pears packed in water and sugar with ascorbic acid and citric acid to protect color. Per 100g they provide 62 calories, 15.04g carbs, 0.9g fiber, and no fat. A convenient lunchbox fruit option or topping for yogurt and cottage cheese.
Ingredients
DICED PEARS., WATER, SUGAR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR CITRIC ACID.
Dietary Information
CUPS OF DICED PEARS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CUPS OF DICED PEARS IN LIGHT SYRUP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, CUPS OF DICED PEARS IN LIGHT SYRUP gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter — CUPS OF DICED PEARS IN LIGHT SYRUP
See how Harris-Teeter — CUPS OF DICED PEARS IN LIGHT SYRUP compares to other foods in terms of nutrition:
- Harris-Teeter — CUPS OF DICED PEARS IN LIGHT SYRUP vs Safeway — EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP, CHERRY FLAVORED LIGHT SYRUP
- Harris-Teeter — CUPS OF DICED PEARS IN LIGHT SYRUP vs Safeway — FRUIT COCKTAIL IN EXTRA LIGHT SYRUP, EXTRA LIGHT SYRUP
- Harris-Teeter — CUPS OF DICED PEARS IN LIGHT SYRUP vs WESTERN FAMILY, CHOICE BARTLETT PEAR HALVES IN HEAVY SYRUP
- Harris-Teeter — CUPS OF DICED PEARS IN LIGHT SYRUP vs WESTERN FAMILY, CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP
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