Del Monte, DICED MANGOS IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About DICED MANGOS IN LIGHT SYRUP
Del Monte Diced Mangos in Light Syrup are canned mango pieces in a water and sugar syrup with ascorbic acid, natural flavor, and citric acid. Per 100g they provide 63 calories, 15.08g carbohydrates, 0.8g fiber, and no fat or protein. A convenient ready-to-use fruit for desserts, yogurt parfaits, smoothies, and tropical salsas.
Ingredients
MANGO, WATER, SUGAR, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
DICED MANGOS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED MANGOS IN LIGHT SYRUP include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 63 calories per 100 grams, DICED MANGOS IN LIGHT SYRUP gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte, DICED MANGOS IN LIGHT SYRUP
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