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Prairie Farms — CULTURED REDUCED FAT BUTTERMILK

Milk Prairie Farms Dairy, Inc. Branded
50 Calories
3.8g Protein
5.4g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 175mg 8%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 35%
Carbs 5.4g 51%
Fat 1.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 175 MG 8%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About CULTURED REDUCED FAT BUTTERMILK

Prairie Farms Cultured Reduced Fat Buttermilk is made from cultured reduced-fat milk with added nonfat dry milk, salt, sodium citrate, and vitamins A and D. A 240ml serving has 50 calories, 3.75g of protein, 5.42g of carbs, and 1.46g of fat. Cultured buttermilk has a tangy flavor from lactic acid bacteria and is used primarily in baking, marinades, and salad dressings rather than consumed as a beverage, though it can be drunk on its own.

Ingredients

CULTURED REDUCED FAT MILK, NONFAT DRY MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

CULTURED REDUCED FAT BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, CULTURED REDUCED FAT BUTTERMILK gets 30% of its calories from protein, 43% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Prairie Farms — CULTURED REDUCED FAT BUTTERMILK

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