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Meijer — CULTURED LOWFAT BUTTERMILK

Milk Meijer, Inc. Branded
46 Calories
3.3g Protein
5.4g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 100mg 4%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 2mcg 10%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 34%
Carbs 5.4g 55%
Fat 1.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About CULTURED LOWFAT BUTTERMILK

Meijer Cultured Lowfat Buttermilk is a refrigerated dairy product sold under the Meijer private-label brand of Meijer, Inc., headquartered in Grand Rapids, Michigan. Buttermilk in the modern commercial sense is cultured lowfat milk — not the traditional by-product of butter churning — produced by inoculating lowfat milk with lactic acid bacteria cultures that ferment lactose into lactic acid, creating the characteristic tangy flavor and thickened consistency. The formulation lists cultured lowfat milk and nonfat milk as the primary dairy bases. Modified food starch provides body and improves the thickness characteristic of commercial cultured buttermilk. Locust bean gum and carrageenan are hydrocolloid stabilizers that prevent syneresis (whey separation). Sodium citrate acts as a buffer, and salt provides flavor. Vitamins A palmitate and D3 are added to meet standard fluid milk fortification requirements under federal and state dairy regulations.

Per 100 ml (100 g), this product provides 46 calories, 5.42 g carbohydrates (primarily lactose), 3.33 g protein, 1.04 g fat, and 0 g dietary fiber. The low fat content reflects the lowfat milk base (typically 1% milkfat). The calorie density is low, consistent with reduced-fat fluid dairy products.

Dairy is the primary allergen, present throughout the formulation. This product is not suitable for lactose-intolerant individuals or dairy-allergic consumers. No wheat, eggs, peanuts, tree nuts, soy, fish, shellfish, or sesame are declared. Not suitable for vegan diets. Buttermilk is commonly used in baking (pancakes, biscuits, quick breads, fried chicken coatings) and as a marinade component.

Ingredients

CULTURED LOWFAT MILK, NONFAT MILK, MODIFIED FOOD STARCH, SALT, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CULTURED LOWFAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, CULTURED LOWFAT BUTTERMILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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