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Cooperative Regions of Organic Producer Pools, CULTURED LOWFAT BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 104 MG | 5% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About CULTURED LOWFAT BUTTERMILK
Organic Valley Cultured Lowfat Buttermilk is made from organic cultured lowfat milk and organic nonfat milk with salt and standard vitamin fortification. The culturing process creates a pleasantly tangy, slightly thick liquid that works beautifully in pancakes, biscuits, marinades, and dressings. Relatively low in fat while still carrying good protein, it's one of those fridge staples with genuine culinary utility well beyond drinking straight.
Ingredients
ORGANIC CULTURED LOWFAT MILK, ORGANIC NONFAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
CULTURED LOWFAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, CULTURED LOWFAT BUTTERMILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cooperative Regions of Organic Producer Pools, CULTURED LOWFAT BUTTERMILK
See how Cooperative Regions of Organic Producer Pools, CULTURED LOWFAT BUTTERMILK compares to other foods in terms of nutrition:
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